Professional, confidential mental health support for individuals, couples, families, and organisations — helping you navigate stress, anxiety, emotional challenges, and personal growth with clarity and care.
You do not need to have everything figured out before you begin. Start with the option that feels most comfortable right now.
Speak directly with a qualified therapist in a safe and confidential setting.
Book NowWhether you are facing personal stress, relationship strain, parenting concerns, or workplace pressure, Aruka Centre offers care that meets you where you are.
For stress, anxiety, grief, low mood, trauma, life transitions, and personal growth.
Support for communication challenges, conflict, relationship strain, and family wellbeing.
Guidance for emotional, behavioural, school, and developmental concerns in younger people.
Workplace wellness, EAP support, staff counselling, and structured mental health programmes.
Real experiences from people whose lives have been touched by our care, counselling, and support.
"Great reception. Service by the therapist was amazing. You feel she has been part of your journey. She helps you accept your situation and move on seamlessly."
"It was a nice experience and very good — just what I needed."
"A truly healing space. Aruka Centre provides not just therapy, but a sense of community and care. From the reception staff to the therapists, everyone is kind, patient, and understanding. It's clear they're passionate about mental health."
Simple and Free self-check tools to help you gain clarity and take a helpful first step
These tools are not a diagnosis, but a helpful starting point. If you’re unsure, our team is here to guide you.
Beginning your journey with Aruka is simple. We have designed every step to feel as comfortable and clear as possible — because getting support should never feel overwhelming.
Reach out by phone, WhatsApp, email, or our online booking form — whichever feels most comfortable. We'll match you with the right therapist and find a time that works for you.
Meet your therapist — in person or online — and begin your healing journey in a safe, confidential, and compassionate space tailored entirely to you.
With ongoing support and care, build the resilience, clarity, and wellbeing to move forward and thrive in every area of your life.
At Aruka Centre, every service is designed with one goal in mind — your wellbeing. We offer a comprehensive range of services, delivered in person and online, tailored to meet you wherever you are on your journey.
A safe, confidential environment for individuals, couples, and families to navigate grief, relationship difficulties, personal growth, and emotional distress.
Comprehensive psychological assessments — from cognitive and personality testing to trauma and career aptitude evaluations — to help you access the right care.
Evidence-based approaches including CBT, DBT, Solution-Focused and Trauma-Informed Therapy — tailored to your unique needs and goals.
Employee Assistance Programmes (EAP), stress management workshops, and leadership wellness support — because healthy minds build strong institutions.
Expert support for addiction, grief, trauma recovery, and child and adolescent mental health — delivered in collaboration with specialist hospitals where needed.
Mental health awareness campaigns, workshops, seminars, and crisis intervention — because meaningful change begins long before someone walks through our door.
Aruka Centre partners with organisations across Ghana to deliver confidential mental health support for your workforce — reducing absenteeism, improving performance, and building a culture people want to stay in.
Our services integrate evidence-based approaches with a deep understanding of context, culture, and care — ensuring that every client receives the support they need to thrive.
Support your organisation in building a healthier, more resilient, and productive workplace. We provide employees with confidential access to professional counselling and wellness resources.
Extend psychological and emotional support to students navigating academic, social, and personal challenges. We partner with educational institutions to create student-centred mental health ecosystems.
Looking for individual therapy? View all session options →
Aruka Centre was founded with the mission to make quality mental health care accessible, compassionate, and relevant. We stand at the intersection of psychology, wellness, and human connection — creating safe spaces where individuals, families, and organisations can rediscover balance and purpose.
We believe mental health is everyone's business. At Aruka, every session, every programme, and every partnership is guided by compassion, confidentiality, and a commitment to quality care.
All our therapists are licensed members of the Ghana Psychological Council (GPC) and bring rigorous academic training and real-world clinical experience.
Your privacy is paramount. Every session — in-person or online — is held in strict confidence, in a space designed to help you feel secure and heard.
We understand the Ghanaian context. Our approach is evidence-based and globally informed, but always grounded in cultural sensitivity and local relevance.
Access care your way — in person at our Haatso clinic or virtually from anywhere. Standard, Premium, and Premium Plus sessions available to fit your schedule.
Our team of licensed psychologists and counsellors bring deep expertise, genuine compassion, and a shared commitment to your wellbeing.
MSc Clinical Child Psychology · BABCP · GPC
MA Guidance & Counselling · GPC · GPA
MSc Clinical Health Psychology · BPS · GPC
M.Phil. Clinical Psychology · APA
Explore reflections from the Aruka Centre team on faith, family, parenting, and the wisdom found in ordinary moments.
Ghana has launched its first-ever Maternal Mental Health Policy. A reflection on what it means for the mothers who have been carrying this alone — and why a nation finally listening is a turning point.
Read ArticleHow two grown adults ended up sleeping on the floor of their own bedroom — and what it taught them about judgment, grace, and gradual drift.
Read ArticleYes. Your sessions are handled with professionalism, privacy, and care. We create a safe space for you to speak openly, ask questions, and receive support without judgment.
You can book a session in three ways: call us on 0531 100 556, send us a WhatsApp message on 0531 100 557, or book directly online using the "Book a Session" button on this page. We recommend booking at least 24 hours in advance to access our standard session rates.
Yes. We offer virtual therapy sessions that are just as effective as in-person sessions for most concerns. Online sessions are ideal for those with busy schedules or who are unable to attend at our Haatso clinic in person.
Have more questions? View our full FAQ →
Whatever you are navigating — we are here. Reach out today and let us walk alongside you toward healing, growth, and renewed purpose.
